Wellness

The Wellness section helps you monitor your overall health and wellness progress over time.

Accessing wellness tracking

1. Click Wellness in the sidebar
2. View your wellness dashboard with progress indicators and trends

What you can track

Your wellness dashboard may include:

• Overall wellness score — a summary of your current wellness status
• Progress over time — charts showing trends in your wellness metrics
• Activity tracking — records of your wellness activities and sessions
• Provider notes — wellness observations from your care providers

How wellness data is collected

Wellness information comes from multiple sources:

• Session outcomes — your providers may record wellness observations during appointments
• Self-reported data — you can log your own wellness activities and progress
• Form responses — answers to wellness assessments and questionnaires
• Goal progress — tracking from your personal wellness goals

Viewing your progress

The wellness dashboard shows your journey over time. Use the date filters to view specific time periods and identify trends in your wellness metrics.

Sharing with your team

Your wellness data is visible to the providers on your care team, helping them deliver personalized care based on your progress and history.